Four Easy Steps to keep your New Year’s Resolutions

Have you made any New Year’s Resolutions for 2020?
Have you ever made resolutions previously, only to break them a few weeks later?

With around 80% of people failing to keep their resolutions each year, it’s time to make a change so you’re well on your way to achieving your goals this time. 

Here are some simple but very effective steps that will help you keep maintain your resolve and achieve your goals:

  1. Set your goals – When it comes to thinking about New Year Resolutions, it can be all too tempting to write a list as long as your arm.  Having too many goals will result in your focus and energy being scattered. Your chance of success will be greatly increased when you focus on achieving one or two goals.  Don’t be afraid to be ambitious and dream big – just ensure you’re able to pour your energy into one key goal. Work out what it is you wish for and go for it!
  1.   What’s your motivation? – Are you truly motivated to achieve your goals?  Whatever it is you want to achieve, whether it’s doing more exercise or starting a new business, are you clear about the reasons why?  Understanding why will help ensure that it is something you really want and therefore increase your will power, passion and motivation to achieve it. 
  1.   Make a plan – However big or small your New Year Resolutions are, by having a step by step plan of how you will achieve them, will increase your chances of success.  It’s about breaking the bigger goals down into smaller actions that help you work towards your endpoint.  Ensure that you create a schedule of activities that are time-bound, giving yourself deadlines and accountability.  
  1.   Believe in yourself – Your thoughts are extremely powerful and will play a big role in whether you maintain your New Year Resolutions or not. It is important to build a positive mindset about your goals and healthy self-esteem. This may involve letting go of limiting self-beliefs and destructive thought patterns which have built up over many years.  To do this, gaining an understanding of your energetic system and learning techniques to remove negative energetic patterns can be immensely valuable when making changes to your life.

The Pranic Healing system provides powerful self-development tools to change weaknesses into strengths, allowing you to achieve things you may have previously thought impossible.  

Above all else, congratulate yourself on taking the first step towards positive change. Be kind to yourself in the process, seek the support of those you trust and don’t be afraid to fail.  Starting new habits or giving up old ones doesn’t just have to take place at the beginning of the year. If you don’t manage it at first, just keep trying.

Visit www.pranichealinginireland.com for more information or click here for a list of upcoming courses near you.

 

3 Successful ways to break old habits

The start of any new year is a time to set goals, make resolutions and commit to breaking any unwanted habits. With the best intentions in the world, you may have tried to keep New Year’s resolutions in the past, only to realise more often than not relapses have occurred. This can become stressful when repetitive negative thoughts about yourself reoccur and the habit continues.

Would you like to learn how to stop these repetitive, unhelpful tendencies once and for all?

Here are 3 ways to break old habits that are holding you back:

  1. Identify

To start, you will need to identify your habit. Ask yourself why do you keep doing it? Why does your mind keep creating the need or desire? Understand that this is not you, it is your mind.

Simplify what the emotion is behind it. Is it because you are feeling anxious, fearful or angry? Take the time to work through why your mind is creating this. Once you know the root cause of your issue, you can do something about it.

  1. Try Pranic Healing

Pranic Healing is a non-touch energy healing technique. It is a system which has step by step protocols for every physical, emotional and psychological ailment. It has been tried, tested and scientifically validated. From fears to phobias, nail-biting to smoking cessation, there is a protocol for everything. By learning simple and easy to use techniques taught in Pranic Healing you will discover the solutions you need for breaking bad habits. Once you understand how energy affects every area of your life you will know how to help yourself and others for life.

You can visit a Pranic Healing practitioner or attend a course and learn it for yourself. Anyone can take a class and no previous experience in complementary therapies or energy is needed. 

  1. Meditation on Twin Hearts

 This meditation helps to flush out negative thoughts and emotions that congest your mind and body. It is practised around the world in over 126 countries with incredible testimonials of personal healing and positive transformations. The Meditation on Twin Hearts is scientifically validated to reduce stress, anxiety, increase memory, focus and positive brain activity – all of these benefits in just under 30 minutes!

By attending a Pranic Healing course, you will learn all 3 of these habit-breaking secrets and other strategies and techniques to make significant changes to transform your life. You will also be able to help your friends and family with the techniques, even after day one of the course. 

 If you would like to break a habit and feel empowered, then register for Self Development Pranic Healing Level 1 today or find a local  Pranic Healing therapist near you.

Visit www.pranichealinginireland.com for more information or click here for a list of upcoming courses near you.

Kick start 2020 with a new skill – Learn Pranic Healing

Do you ever feel that you’re stuck in a rut? 

Do you wish to overcome some physical, psychological or emotional condition that is holding you back?

Do you feel that you may be searching for ‘something’ to take you forward in life? 

You’ve probably tried detox programmes, boot camps, new books to help inspire a new way of thinking, signed up to gyms and healthy eating regimes. Even with the best of intentions, many seem to fizzle out and you may find that you quickly return to your old routine that delivers the same results.

 In order to succeed in anything new in your life, it needs to be simple, easy to maintain, deliver immediate yet lasting results and most importantly it needs to be enjoyable. 

The good news is that Pranic Healing can offer a viable solution. It will differ from anything else you’ve tried before and will give you practical skills for life.  

Pranic Healing is one of the fastest-growing complementary therapies in the world and is currently being used in over 126 countries. The reason why it works so well is that it is easy to follow and immediately applicable. The techniques are used by many people who want to help themselves and others – all with proven results. The approach is systematic using straight forward protocols that can be learned to treat physical ailments, mental and emotional conditions. 

Regardless of what you’ve been told in the past, you don’t need to suffer in order to gain lasting positive results. When you’ve learned the techniques of Pranic Healing, you won’t need to purchase expensive equipment nor will you need to carry anything around with you to enable you to practice your new skills. Everything you need is literally within you and in the palm of your hands. 

 The key to learning a new skill in your life is that it must be something you actually enjoy. In Pranic Healing, not only are the techniques simple and practical, you will feel fantastic by helping yourself and others. You will learn alongside like-minded individuals from all backgrounds and disciplines, and many people will take their skills to the next level, resulting in a close network of colleagues and friends.

 So don’t delay! Register for the upcoming Level 1 Pranic Healing course near you and take that positive first step that will transform your life and the lives of others. 

Visit www.pranichealinginireland.com for more information.

Help teenagers breeze through interviews & life!

Would you like to discover simple success secrets and help teenagers before it’s too late?

Many of us know only too well the pressure job interviews can have on us physically, emotionally and mentally. We may struggle with fear, panic and pangs of self-doubt during these seemingly stressful situations. It can take years of pain to learn how to be calm, happy and focused in interviews so the earlier we learn to deal with them the better. Imagine mastering stressful situations from a young age with the advantage of sparing teenagers years of future interview anguish.

What if there were some easy to apply techniques you could learn to relax and create positive self-esteem to increase a teen’s likelihood of getting hired? 

In a survey of 2,000 bosses questioned, a third indicated that they knew within the first ninety seconds if a candidate was suitable for a post with ‘non-verbal’ indicators accounting for 55%. The candidate’s general presence, confidence and body language tipped the decision as to whether they were made a job offer.

A way to understand ‘non-verbal’ communication is to see it as ‘energy’.

Energy is pervasive and affects all areas of our lives, through our health and mental wellness, in our relationships and through our finances.

Have you ever walked into a room and it just doesn’t ‘feel’ right? Or have you stood next to someone in a queue, and felt like you needed to distance yourself?

We all have an internal antenna which picks up on this ‘energy’

The great news is that by learning simple techniques taught at Pranic Healing courses you can learn the importance of this energy and ‘fine-tune’ your antenna. You will understand how to radiate success and attract prosperity. 

You will learn how to feel calmer and happier, have inner peace and more clarity – much needed attributes to be successful in stressful situations such as job interviews.

You will learn practical skills to use energy to improve the quality of your life and that of others through:

  1. Breathing – a specific method found to flush out stress energy within the system to rapidly bring a sense of calm.
  2. Meditation on Twin Hearts – a scientific study found that this particular meditation decreased heart and respiratory rates so great for calming nerves.  It increased: gamma wave brain activity, memory recall, sensory perception, ability to synthesise information, more focused attention, compassion, feeling of oneness, more joy and inner peace.
  3. Pranic Healing – using non-touch techniques learn how to remove stress and negative emotions from the energy body. Tackles fears, phobias and even addictions which can sabotage success.

Whether you want to be able to help teenagers breeze effortlessly through interviews and land the right job or are looking to help yourself and your family in any other life situation before it’s too late, then don’t delay, register for a Pranic Healing course today.

http://www.pranichealinginireland.com/eventschedule/

4 steps to move forward with confidence

Do you feel that you are not reaching your full potential because of a lack of confidence?
Have you ever experienced the ‘Imposter Syndrome’ where you doubt your abilities and worry about being ‘found out’ in your role at work?
Would you like more confidence to achieve your dreams?

When you lack confidence, it can impact everything and there is no doubt that confidence is inherently linked with success. Confidence is required to communicate with people around you, confidence gives you the power and with confidence comes the ability to assert yourself in challenging situations, influence, build trust and connect with people.

So what is confidence? Where does it come from and how can we get more of it?

You may believe that if you have enough knowledge this will increase your confidence.  Yet so many highly qualified people feel they are not worthy of the jobs they do. Confidence isn’t about knowing it all.

‘Air of confidence’?  You can sense it from a persons’ body language and the way they speak but the reality is, confidence is a state of mind that is directly linked with our thoughts and emotions.  Thinking positively and letting go of old limiting beliefs will help your confidence to skyrocket.

4 steps to move forward with confidence

1) Think Positive – Practising the Meditation on Twin Hearts has been shown to help your thought patterns become more positive and in turn, this will help you grow confidence from the inside.  Try practising this meditation for at least one month and notice the subtle changes in your thought patterns

2) Focus on Success – No matter what task you have in front of you, visualise yourself succeeding. Ensure that you are setting yourself clear goals and break these down into step by step tasks.  This process not only helps you plan and make the goals seem more achievable but helps more energy to flow to your goals.

3)Stand Tall – Posture and body language can have a huge impact on how we feel.  Standing tall with an open posture allows energy to circulate through our entire body, invoking chemical reactions that can very quickly give you a sense of power and boost in confidence, perfect if you have an important meeting or presentation to give.

4) Erase Your Fears – Deep-rooted fears can prevent you from confidently moving forward.  Understanding and learning systematic techniques to remove these fears can help you take giant strides forward.  These powerful techniques are taught in Pranic Psychotherapy and can be applied to yourself and others.

Discover the confidence to achieve your dreams, believe that you have the power to transform your life. Join us for a wellbeing day.

Pranic Healers Well-Being Day

 


Why These Prosperity Courses Can Change Your Life?

Many people embark on a journey to learn Pranic Healing as a means to help themselves take control of their health and wellbeing. In addition to understanding your energy, the key to helping improve your life also lies in the energy of the environment around you. This is the study of Pranic Feng Shui and is one of the prosperity courses taught by Master Co in the UK in September, where you’ll:

  • Learn how energy flows and moves in and around your environment
  • Know to make subtle alterations to your daily habits for success
  • Structure your life in ways that will harness and utilise positive energy around you

We live in a sea of energy and the energy around you has the potential to impact your health, relationships and finances. When it comes to your home, the energy flowing into and out can significantly impact every corner of your life.

By harnessing the positive subtle energies that flow through your living space or workspace, you can maximise your potential for success.

Different types of energy flow from different directions, therefore, the aspect of your front door, the layout of your bedroom, the placement of certain objects and many other factors will impact the energy in your home.  By gaining an understanding of the energy of your environment, the energy associated with the objects in your house and the orientation of everything around you, you can harness the positive energies to benefit your health, wealth and relationships.

One man had a dramatic improvement in his health having taken these courses by making a very simple change to the way his bed was facing!

To help push yourself towards your goals, understanding the science and art of materialization is also key.  Are there things in your life you’ve been ‘wanting’ for a long time but somehow they haven’t quite happened yet?

Our thoughts and emotions play such a huge role in everything that comes to us and sometimes we can be blocking our way without realising.

In addition to our thoughts, the habits and rituals that we carry out each day,  subconsciously, play a large part in the success of our life. By learning to harness the power of your thoughts and by establishing a structure to your day that helps to generate positive energy, you can achieve material and financial success.

Unlock your true potential by gaining a deeper understanding of the energy around you and learn techniques to help create a healthy and abundant life.

REGISTER NOW!!

Learn a new skill and build a new career

Wouldn’t it be great to do a job that you love, a job that you would do even if there was no financial reward just because it made you feel so happy and fulfilled?

Realistically, you need money to survive and to live a good and healthy life. Maybe you choose to compromise the work you do for the income you currently receive?

Have you thought about retraining or working part-time alongside your current job, doing something rewarding that helps others and isn’t just to pay the bills?

Many people in the UK and around the world are thriving, having discovered a career that not only helps them to develop on a personal level but also gives them techniques to help other people, including their family, improve their health, relationships, finances and spiritually.

Becoming a Pranic Healing Therapist allows you to be your own boss, giving you the scope to plan your schedule and choose when and where you wish to work.

Be it on a one to one basis either in person or online, in the corporate world offering stress relief sessions to burnt-out professionals, helping children in schools and colleges by teaching them much needed life skills, supporting patients in hospitals, working with animals – the possibilities are endless.

Pranic Healing is a rapidly growing complementary therapy and is seeing a terrific increase in demand. With the NHS overstretched and mental health illnesses amongst all ages rocketing, more and more people are becoming aware, through experience, of how accessible Pranic Healing is and how it can help in many cases to accelerate the healing process.

Pranic Healing Therapists will tell you what a fulfilling, rewarding and heartwarming career it is.

As a Pranic Healing Therapist, there is a real sense of purpose knowing that you can really help make a difference to other people’s lives. In return, you gain a real sense of inner peace and a stable and rewarding income.

It is easy to learn, gives you an amazing new skillset and there is a great supportive network to help you every step of the way.

Sound too good to be true?

Take the first steps towards a new career today, by visiting your local Pranic Healing Therapist for treatment or by taking a Pranic Healing course near you.

Find a Pranic Healing Therapist:
http://www.pranichealinginireland.com/healersinie/

Find a Pranic Healing Level 1 Course:
http://www.pranichealinginireland.com/eventschedule/

Going beyond the exit – Reassuring ways to secure a new career

It can come completely out of the blue, an unexpected conversation that can stop you in your tracks, potentially bringing on feelings of stress, anger, vulnerability and fear for the future. Being told that your job is at risk, that you may have to re-apply for it or finding out that you are losing it altogether can be a shock and seem unfair at the time but  once the news has sunk in, it’s good to calm your mind so that you can put everything into perspective and plan your way forward.

Read these 5 reassuring ways to help you on the way to your new career.

1. Don’t look back in anger.

Give yourself a minimum of three days before you make any decisions about your future. Take this time to allow any feelings of anger and frustration to subside, logic and reason will come easier. When you are going through a difficult time be kind to yourself, allow yourself to breathe, relax and clear your thoughts. Get outside, go for a walk to the beach, take time to pursue activities you enjoy and meditate. There are many meditations out there to choose from including the extremely effective Meditation on Twin Hearts which has been scientifically proven to rapidly reduce feelings of stress and anxiety, it induces an inner calm and helps you to gain mental clarity.  High profile American entrepreneur and life business strategist Tony Robbins recognises the impact of the Twin Hearts meditation and now incorporates it into his global events.

2. Why?

Why do you do the job that you do?
What do you love about it?
What do you dislike about it?

Take time to really think it through. Be honest and ask yourself if this is the job of your dreams or perhaps you were just coasting along, fearful to take the leap on to something bigger and better.  Perhaps you have always wanted to start a new business but couldn’t find the courage to leave your job and make the change. Having the decision taken out of your hands can be a great opportunity to finally go in another direction.

3.Drive forward

It’s only natural to feel worried when you are going through a financial change in your life, especially if others are relying on you as the main breadwinner. Keeping your mind clear of doubts and fears are key factors to helping you secure a new job or change in career. Pranic Healers understand how to utilise energy, they understand how to keep motivation levels high, how to increase confidence levels and how to help you generate positive thoughts for the future. Booking in for a session can help you to draw a line under where you are now and propel you forward with drive and enthusiasm towards your next great opportunity. Pranic Healing therapists can work with you in person or online. Treatments generally last around 45 minutes and can be extremely effective.

4.CV

It may have been a while since you last wrote your CV,  updating it will be an important part of the job-seeking process. Did you know the mood you are in when writing your CV will directly impact the person you are sending it to? A positive, happy state of mind will give you a much better chance of securing the new position, people pick up on our moods, our energy,  through the written words.

5.GO for it!

Affirmations are a great way to enforce a positive state of mind, find one that resonates with you and repeat it over and over.

“Don’t just think about making it happen. Make it happen” Les Flitcroft

Visualize yourself already in the position or running a successful new business. Believe in yourself, dress smartly, think positively, smile, set your sights on the target and confidently go for it!

GOOD LUCK!

“You are destined to be successful” Master Choa Kok  Sui

Discovering Pranic Healing Helped Business Succeed

Dreaming of Starting a Business?

Have you ever dreamed of starting your own business?

Dreams are great but until we put them into action that is all they ever are. 

How many times have you talked yourself into and out of an idea and then fallen back into the comfort of your current day job stalled by the fear of what if?

Getting Started  

Angela was no different, she had always wanted to start a business but the circumstances never seemed right, that was until redundancy in the family meant she was launched unexpectedly into the Fire and Flood Restoration Industry, not a business she had imagined being in. 

It was daunting and hard work from the start. Setting about learning new systems, procedures, managing staff and developing time management skills, Angela quickly came to understand that if the business was to be successful she would need to be able to drive it forward she needed to grow a team of loyal people and keep those people.

It would mean overcoming self-doubt, building her confidence and finding the motivation to keep going in spite of the many challenges she would face.

Burning the Candle 

The hard work was paying off, the business started to do really well but juggling work with bringing up a young family started to take its toll. Angela had got used to burning the candle into the night, the days were rolling into one with no time to relax, the effects of stress, fatigue and constant back pain were becoming too much. If Angela was to continue building the business something had to change, something had to give. 

What Changed? 

It was a chance conversation that led to the discovery of a system that would supersede any business training course Angela had been on, a system that would change the way she not only lived her life but managed her business. 

That course was self-development Level 1 Pranic Healing taught by Les Flitcroft.  

March 2009 was the defining moment, completely revitalised from that weekend course and with new skills in the palm of her hands, Angela immediately put into practice the techniques she had been taught. With a daily routine now filled with ways to alleviate fatigue, remain calm and in control of her emotions, Angela’s confidence was growing and her mind becoming sharper. Fears that had been holding her back were rapidly disintegrating, allowing her to be efficient, productive and to put more and more plans into action.

Success in Business with Pranic Healing

Simple, powerful effective tools to incorporate into your business and home life:  

  • Powerful breathing techniques
  • Regular sessions of Twin Hearts meditation 
  • Removing fears and increasing drive  
  • Affirmations and positive thinking
  • Pranic Healing

A New Business in Self Development 

 Having established and grown that first business Angela not only understood the pressures of a startup but had gained the knowledge and empowerment she needed to take her life in a new direction, she has now gone on to found a new company bringing self-development to the heart of business, sharing and teaching the skills that had helped her so much. 

Brands, including CHANEL, HSBC and Virgin Management have all been introduced to techniques that can rapidly reduce stress and create calmer more productive environments for their people. 

Recognising the importance of work-life balance and solutions for both physical and mental health for both owners and their teams has never been greater, learning the skills to achieve this has never been easier. 

Click the link below to find out more on how to join this month’s live stream ‘Mapping the Road to a Successful Career – discover your true direction’ near you:

http://www.ukpranichealing.co.uk/product/les-monthly-livestream-lectures/

Or enrol in the course that changed everything for Angela: 

http://www.ukpranichealing.co.uk/eventschedule/