Thriving through the Pandemic & Lockdown

Since the beginning of the year, Covid-19 has dominated the news and our lives, curbing[...]

Free yourself from fear and welcome new beginnings

Do you have phobias or addictions? Do you seem to get ill all the time?[...]

Treat Yourself and Treat Your Health: a New Year, a New Approach

Are you looking for an inspired, tried, and tested New Year’s resolution that will put[...]

How to Create Healthy, Happy and Harmonious Relationships

Are you struggling in your daily interactions with others due to the restrictions of the[...]

For better wellbeing, grow your finances.

Is your financial situation becoming a strain, causing you stress and anxiety? If you are[...]

Release stress and find harmony in your relationships

At this time of year, when the nights draw in and the weather turns colder[...]