
Twin
Hearts Meditation
The Twin Hearts meditation technique is a very beautiful, simple and powerful method of accessing Divine Force for spiritual development, self-healing, self-empowerment and for serving the Planet. The Spiritual Masters had kept this ancient technique secret for ages. Grand Master Choa Kok Sui has revealed this ancient secret technique of activating two major chakras, which endows the meditator with extraordinary powers when practiced regularly. The world consciousness has reached a point in evolution where people are now ready to handle such power.
"The Twin Hearts refers to the Heart and Crown energy centers or chakras. The Divine Spark, which vivifies us, is present in everybody. God is Love, Light and Power. How can we awaken and bring to full potential our inherent Divinity so that we can transform our depressed Planet and ourselves and become arbiters of our Destiny?
The first step is to develop the Heart Center. Situated in middle of the chest, this is the center for emotional love. It activates and controls the refined emotions of unconditional love, loving kindness, generosity, compassion, tenderness, sweetness, forgiveness and mercy. This chakra needs to be activated, in order to experience the refined emotions listed above and for these to pervade our lives. The lower astral emotions, such as anger, hatred, jealousy, etc have a depleting and constricting effect on the heart center, preventing development. With regular practice the meditator develops a type of Consciousness that is strongly imbued with refined emotions continuously. The Twin Hearts meditation activates and strengthens the heart center and this causes a radiatory and magnetic effect on others, who respond to the vibrations of refined emotions and there is a reciprocal response. These are powerful vibrations and when experienced in a sustained way will endow the meditator with an aura of Love and Peace from within their own energy field both at work and in private life.

When this meditation is done in a group, the vibrations become very powerful and transforming for all participants and also has a positive effect on others. There is enough evidence to reveal that when groups of people meditate together with a certain objective the outcomes are invariable successful.
The second major chakra to be activated during the meditation is the Crown center, situated on the top of the head. It is the seat of Divine Love and Soul Realization, connecting us to the Divine Self. This chakra cannot be activated unless the heart center has been activated first. When this chakra is activated during the meditation the Consciousness expands as Divine energy descends and there is a down pouring of Grace. The meditator experiences Oneness with all Creation. There is a great sense of power and the ability to achieve anything and overcome all limitations. Practiced regularly, the Twin Hearts meditation creates and sustains a consciousness that reflects powerfully, Divine Love, Light and Power. This facilitates and accelerates self-transformation, as the meditator is able to dissolve negative thought forms and emotions, which obstruct personal development.
In healing ourselves and our loved ones through the Twin Hearts meditation, we should remember that we are also part of a bigger life – Mother Earth. Meditators use twin Hearts worldwide as a global healing technique. It is a form of world service as it helps to heal & harmonise the earth by blessing it with loving kindness, peace, joy and goodwill. In the words of the spiritual teacher Grand Master Choa Kok Sui – “ Today, more than ever humanity has a great need for rapid and effective methods of balancing both material and spiritual life…. I believe that this meditation greatly helps to meet the urgent global requirements of this time”
When practicing meditation on Twin Hearts one can discover and experience the following benefits in a short period of time: