Arguing with Anger

Frequent anger brings bad luck. Use your head. Minimise anger. The purpose is not to surpress emotions, but to regulate them” MCKS

How has your day been so far? Have you found yourself getting wound up by something or someone?

It can be easy to let things wind you up.

Take these examples…
Has someone cancelled on you recently and messed up your plans?
Has someone cut you up in traffic?
Has someone annoyed you with there words or behaviour?

What was your response?

How you react can have an impact not only on your outlook for the rest of the day but also on your health for the rest of your life.

Everything is energy, including anger. Holding on to anger can be like holding on to a piece of hot coal and not expecting to get burnt.
How long will you let it bother you?
How long will you allow it to eat you up?
After a while it really will affect you….ask yourself ‘Is it worth it?’

It is possible to let go of anger, it might take sometime but the benefits to you when you do let go of that intense are immense.
Anger can be seen as a form of suffering and it really doesn’t have to be that way. Your overall wellbeing and sense of calmness are at stake.

Try this…

The next time you are in a situation that makes you feel angry, make a conscious choice to react differently, look at the situation and try and understand it. Take a deep breath then inhale and exhale slowly, use calming words and see what happens.
You can also incorporate a meditation such as Twin Hearts into your life, on a regular basis.
This can quickly disperse feelings of anger. You’ll notice if that same situation occurs again and you’ve been meditating regularly – your reaction will be more positive.

By being aware, understanding and changing your reaction – by not arguing with anger you not only dismantle the situation, you’ll feel peaceful and happy.

You can’t argue with that!


309 thoughts on “Arguing with Anger

  1. Pingback:

  2. Pingback: Cialis prices

  3. Pingback: cialis canada prescription

  4. Pingback: buy cialis no prescription

  5. Pingback: online drug store

  6. Pingback: Low cost viagra 20mg

  7. Pingback: Viagra for daily use

  8. Pingback: Viagra vs cialis

  9. Pingback: Viagra 20 mg best price

  10. Pingback: Cialis 20mg

  11. Pingback: buy cheap cialis on line

  12. Pingback: Viagra 5mg

  13. Pingback: buy viagra uk

  14. Pingback: generic levitra vardenafil

  15. Pingback: levitra generic available

  16. Pingback: levitra overnight

  17. Pingback: buy generic viagra pills

  18. Pingback: buy cheap viagra no prescription

  19. Pingback: buy levitra

  20. Pingback: buy viagra

  21. Pingback: generic viagra 100mg

  22. Pingback: sildenafil 100mg

  23. Pingback: viagra on line

  24. Pingback: canada pharmaceuticals online

  25. Pingback: canadian pharmacies

  26. Pingback: canadian pharmaceuticals online

  27. Pingback: canada pharmaceuticals online

  28. Pingback: pharmacy online

  29. Pingback: generic cialis tadalafil

  30. Pingback: cialis 20mg

  31. Pingback: buy cialis online

  32. Pingback: generic cialis

  33. Pingback: tadalafil 20 mg

  34. Pingback: generic cialis tadalafil

  35. Pingback: pharmacies shipping to usa

  36. Pingback: drugstore online

  37. Pingback: viagra without a doctor prescription

  38. Pingback: amoxicillin 500 mg

  39. Pingback: можно ли купить виагру

  40. Pingback: гдз разумовская

  41. Pingback: гдз математика 6 класс виленкин

  42. Pingback:

  43. Pingback:

  44. Pingback: гдз 6 класс виленкин

  45. Pingback:

  46. Pingback: гдз 3 класс

  47. Pingback: гдз мордкович

  48. Pingback: гдз по геометрии 7 9

  49. Pingback: гдз по алгебре макарычев

  50. Pingback: гдз 10 по алгебре

  51. Pingback: гдз по алгебре 8 класс

  52. Pingback: гдз 6 класс математика виленкин

  53. Pingback: гдз 5 класс математика

  54. Pingback: гдз по русскому класс тростенцова

  55. Pingback: гдз по английскому языку 8

  56. Pingback: гдз по алгебре 11 класс

  57. Pingback:

  58. Pingback: гдз по математике

  59. Pingback: гдз по алгебре 9 макарычев

  60. Pingback: гдз по английскому

  61. Pingback: гдз 10 11 класс

  62. Pingback:

  63. Pingback: гдз по геометрии

  64. Pingback: гдз 7 класс по английскому

  65. Pingback: гдз афанасьева

  66. Pingback: гдз по математиці

  67. Pingback: гдз 7 класс по английскому

  68. Pingback: гдз по русскому языку бархударов

  69. Pingback: гдз мордкович 10 класс

  70. Pingback:

  71. Pingback:

  72. Pingback: Top 10 Best

  73. Pingback: watch online TV LIVE

  74. Pingback: human design

  75. Pingback: dizajn cheloveka

  76. Pingback: human-design-space

  77. Pingback: koma 2020

  78. Pingback: hischnye-pticy-hisxne-ptic

  79. Pingback: The-Gentlemen

  80. Pingback: led-2

  81. Pingback: pod-vodoi

  82. Pingback: vk 2020

  83. Pingback: parazity-oskar-2020

  84. Pingback: human design human design

  85. Pingback: DSmlka

  86. Pingback: viagra

  87. Pingback: viagra online

  88. Pingback: astrolog

  89. Pingback: film-kalashnikov-watch

  90. Pingback: generic cialis

  91. Pingback: cialis 20mg

  92. Pingback: watch online

  93. Pingback:

  94. Pingback: viagra generics price

  95. Pingback: viagra

  96. Pingback: generic viagra

  97. Pingback: pobachennya u vegas

  98. Pingback: Proshanie so Stalinym

  99. Pingback: cialis

  100. Pingback: viagra pills

  101. Pingback: buy cialis

  102. Pingback: generic viagra

  103. Pingback: buy cialis cheap

  104. Pingback: levitra

  105. Pingback: cialis pills

  106. Pingback: strelcov 2020

  107. Pingback: film t-34

  108. Pingback: online pharmacy

  109. Pingback: canadian pharmacy

  110. Pingback: cialis generic

  111. Pingback: buy viagra

  112. Pingback: cialis

  113. Pingback: sildenafil

  114. Pingback: sildenafil citrate

  115. Pingback: viagra online

  116. Pingback: Beograd film 2020

  117. Pingback: generic cialis

  118. Pingback: psiholog

  119. Pingback: cialis online

  120. Pingback: psyhelp_on_line

  121. Pingback: coronavirus

  122. Pingback: generic cialis 2019

  123. Pingback: PSYCHOSOCIAL

  124. Pingback: rasstanovka hellinger

  125. Pingback: buy cialis pills

  126. Pingback: Real viagra

  127. Pingback: cialis 20mg

  128. Pingback: Cherekasi film 2020

  129. Pingback: chloroquine aralen

  130. Pingback: cheap cialis online

  131. Pingback: buy levitra

  132. Pingback: cialis 20mg

  133. Pingback: Drug viagra

  134. Pingback: Canadian pharmacy viagra

  135. Pingback: film doktor_liza

  136. Pingback: canadian pharmacy

  137. Pingback: viagra

  138. Pingback: djoker film

  139. Pingback: what is cbd oil

  140. Pingback: best cbd oil for pain

  141. Pingback: india generic viagra lowest price

  142. Pingback: viagra for sale

  143. Pingback: ciprofloxacin virus

  144. Pingback: buy viagra online

  145. Pingback: chloroquine aralen

  146. Pingback: how much does cialis cost at walmart

  147. Pingback:

  148. Pingback: ed drugs online from canada

  149. Pingback: generic albuterol inhaler

  150. Pingback: koronavirus-v-ukraine-doktor-komarovskiy

  151. Pingback: prices of cialis

  152. Pingback: can you buy naltrexone over the counter

  153. Pingback: cialis 20mg

  154. Pingback: cialis over counter

  155. Pingback: viagra online

  156. Pingback: is there a generic cialis available in the us

  157. Pingback: cialis at walmart

  158. Pingback: buy generic cialis online

  159. Pingback: generic viagra

  160. Pingback: Ritonavir

  161. Pingback: cialis coupon cvs

  162. Pingback: sildenafil viagra

  163. Pingback: buy chloroquine

  164. Pingback: viagra generic

  165. Pingback: viagra 50mg

  166. Pingback: cialis generic

  167. Pingback: generic cialis 20mg

  168. Pingback: viagra 50mg

  169. Pingback: viagra generic

  170. Pingback: over the counter viagra

  171. Pingback: Canadian Online Pharmacies

  172. Pingback: Canadian Pharmacies

  173. Pingback: buy cheap cialis

  174. Pingback: best ed pills at gnc

  175. Pingback: tadalafil generic

  176. Pingback: top erection pills

  177. Pingback: viagra

  178. Pingback: viagra generic

  179. Pingback: erectile dysfunction medication

  180. Pingback: tadalafil generic cialis

  181. Pingback: india pharmacy viagra

  182. Pingback: pharmacy online

  183. Pingback: tadalafil 5mg

  184. Pingback:

  185. Pingback: Ïñèõîëîã îíëàéí

  186. Pingback: pharmacy online

  187. Pingback: walmart pharmacy

  188. Pingback: cialis online

  189. Pingback: best price for generic viagra on the internet

  190. Pingback:

  191. Pingback: viagra 100mg

  192. Pingback: viagra price

  193. Pingback: viagra coupon

  194. Pingback: cheap viagra

  195. Pingback: Buy cialis

  196. Pingback: cialis generic

  197. Pingback: cialis coupon

  198. Pingback: canadian pharmacy cialis

  199. Pingback: cialis 5mg

  200. Pingback: levitra canada

  201. Pingback: online vardenafil

  202. Pingback: generic viagra

  203. Pingback: buy levitra

  204. Pingback: generic viagra without prescriptions

  205. Pingback: cialis otc

  206. Pingback: betfair casino online

  207. Pingback: online casino real money usa

  208. Pingback:

  209. Pingback: buy viagra online cheap

  210. Pingback: online casino slots no download

  211. Pingback: slot machines

  212. Pingback: viagra overnight

  213. Pingback: bitly

  214. Pingback: online cialis

  215. Pingback: quick cash loans

  216. Pingback: viagra generic

  217. Pingback: movies-tekstmovies-tekst

  218. Pingback: personal loans

  219. Pingback: buy tadalafil

  220. Pingback: cash advance

  221. Pingback: ed meds online without doctor prescription

  222. Pingback: Zemlyane 2005 smotret onlajn

  223. Pingback: viagra pills

  224. Pingback: discount viagra without prescription

  225. Pingback: online casino usa

  226. Pingback: best real money online casinos

  227. Pingback: generic for cialis

  228. Pingback: best online craps gambling

  229. Pingback: brianna

  230. Pingback: hard rock casino online

  231. Pingback: pharmacy

  232. Pingback: propecia

  233. Pingback: cialis 5 mg

  234. Pingback: cialis generic

  235. Pingback: generic viagra

  236. Pingback: cbd products

  237. Pingback: buy online viagra

  238. Pingback: new cialis

  239. Pingback: cbd oil benefits

  240. Pingback: best online casino

  241. Pingback: buy hydroxychloroquine online

  242. Pingback: smotret onlajn besplatno v kachestve hd 1080

  243. Pingback: 500 hemp cbd oil for sale

  244. Pingback:

  245. Pingback: movies-unhinged-film

  246. Pingback: malenkie-zhenshhiny-2020

  247. Pingback: dom 2

  248. Pingback: casino online slots

  249. Pingback: slot machine games

  250. Pingback: levitra coupon

  251. Pingback: casino games online

  252. Pingback: zoom-psykholog

  253. Pingback: zoom-viber-skype

  254. Pingback: generic ed pills

  255. Pingback: viagra samples

  256. Pingback: viagra from india

  257. Pingback: generic viagra

  258. Pingback: Vratar Galaktiki Film, 2020

  259. Pingback: Vratar

  260. Pingback: Cherkassy 2020

  261. Pingback: chernobyl-hbo-2019-1-sezon

  262. Pingback: generic viagra online

  263. Pingback: canada ed drugs

  264. Pingback: moskva-psiholog

  265. Pingback: generic cialis

  266. Pingback:

  267. Pingback: generic levitra

  268. Pingback: metformin for sale in usa

  269. Pingback: buy cialis tadalafil

  270. Pingback: prednisone generic

  271. Pingback: 525

  272. Pingback: plaquenil cost

  273. Pingback: dom2-ru

  274. Pingback: Tenet Online

  275. Pingback: tadalafil

  276. Pingback: online slots

  277. Pingback: psy psy psy psy

  278. Pingback: buy cialis

  279. Pingback: generic viagra

  280. Pingback: generic sildenafil

  281. Pingback: buy sildenafil

  282. Pingback: can you buy cialis online

  283. Pingback: Viagra 150mg united kingdom

  284. Pingback:

  285. Pingback: generic viagra pills

  286. Pingback: Viagra 120 mg cost

  287. Pingback: cheapest Viagra 25 mg

  288. Pingback: cost of Viagra 50mg

  289. Pingback: Viagra 50mg australia

  290. Pingback: sildenafil online

  291. Pingback: cialis coupon

  292. Pingback: Viagra 150mg cost

  293. Pingback: Viagra 150mg for sale

  294. Pingback: Cialis 80 mg united states

  295. Pingback: Cialis 20 mg united kingdom

  296. Pingback: Cialis 80mg online pharmacy

  297. Pingback: ciali online

  298. Pingback: viagra cheap

  299. Pingback: Cialis 20 mg pills

  300. Pingback: Cialis 20 mg australia

  301. Pingback: Cialis 20mg for sale

  302. Pingback: buy viagra generic

  303. Pingback: Cialis 10 mg without prescription

  304. Pingback:

  305. Pingback: Cialis 40mg generic

  306. Pingback: Cialis 80 mg tablets

  307. Pingback: cost of sildenafil 150mg

  308. Pingback: tadalafil 10mg online pharmacy

  309. Pingback: canadian drugs pharmacy

Comments are closed.